Justin Forrest Jan 30, 2023 1 min Becoming a Personal Trainer Vlog Series Episodes 3, 4, and 5 Episode 3, 4, and 5 are now live. If you are curious about what it takes to become a personal trainer go check it out! Episode 3:...
Justin Forrest Jan 25, 2023 1 min WORKOUT LOG 15 Chest and Triceps Bench 2x8@185 1x5@205 1x3@185 Incline DB Bench 1x8@75 1x6@75 1x7@70 Chest Dip 2x15 1x12 DB Fly 3x8@40 Machine Bench...
