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OFFICIALLY A CERTIFIED PERSONAL TRAINER!

Hey everyone! Just wanted to let you know that I am now a certified personal trainer through the National Academy of Sports Medicine! I am so excited to start this new chapter in my life and help others reach their fitness goals. It's a challenging and rewarding career, and I can't wait to get out there and get some hands-on experience.


I am planning to intern or volunteer at a local gym or fitness facility to gain some practical experience and build my portfolio. I am also committed to continuing my education and staying up-to-date on the latest research and trends in the fitness industry.


I know that building a successful career as a personal trainer requires hard work and dedication, but I am so excited about the opportunity to make a positive impact on the lives of others. If you or anyone you know is interested in working with a personal trainer, please don't hesitate to reach out. I am here to help you achieve your health and fitness goals! Thanks for all your support on this journey.


My workout logs will be back shortly. Unfortunately, I sustained a lower back injury while squatting and am just now getting back into my full workouts after trying to maintain and heal from the injury.



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WORKOUT LOG 15

Chest and Triceps Bench 2x8@185 1x5@205 1x3@185 Incline DB Bench 1x8@75 1x6@75 1x7@70 Chest Dip 2x15 1x12 DB Fly 3x8@40 Machine Bench Burnout 180 down to 35 all sets to failure DB Skullcrusher 3x8@30

Becoming a Personal Trainer Vlog Series Episode 2

Episode 2 of the vlog series is live. In this episode, I cover my full chest and triceps workout. Go check it out and don't forget to leave a like. https://www.youtube.com/watch?v=9xDHLCJBD5w&t=2s

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